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Yoga Body Fitness International Video Training


4.0 ( 7360 ratings )
라이프 스타일
개발자: Thai Nguyen
1.99 USD

Lecture 01. How to Hydrate Your Connective Tissues - Sue Hitzmann
Lecture 02. Eating Clean & Quitting Sugar - Tosca Reno
Lecture 03. Thyroid Health - Dr. Will Cole
Lecture 04. How to Feng Shui Your Home - Dana Claudat
Lecture 05. Scoliosis & Yoga - Deborah Wolk
Lecture 06. Primal Posture for Pain-Free Living - Esther Gokhale
Lecture 07. Meet the Grandmother of Yoga: Indra Devi - Michelle Goldberg
Lecture 08. Is Technology to Blame for Your Back Pain? - Eric Goodman
Lecture 09. Woman Dives 104 Meters in One Breath - Sara Campbell
Lecture 10. The Peoples History of Hot Yoga - Jerome Armstrong
Lecture 11. Handstands and Flexibility - Andralyn Zayn
Lecture 12. How to Heal Your Messed Up Feet & Toes - Dr. Ray McClanahan
Lecture 13. Stoned: A Doctor’s Case for Medical Marijuana - Dr. David Casarett
Lecture 14. At-Home Kombucha Brewing - Hannah Crum
Lecture 15. Bound Side Angle - Yoga Challenge [9 of 20]
Lecture 16. Learn the Splits - Yoga Challenge [8 of 20]
Lecture 17. Compass Pose - Yoga Challenge [7 of 20]
Lecture 18. Frog Pose - Yoga Challenge [6 of 20]
Lecture 19. Partner Dancer Pose - Yoga Challenge [5 of 20]
Lecture 20. Dragonfly Pose - Yoga Challenge [4 of 20]
Lecture 21. Revolved Hand-to-Big-Toe Pose - Yoga Challenge [3 of 20]
Lecture 22. Revolved Head-to-Knee Pose - Yoga Challenge [2 of 20]
Lecture 23. Half Lord of the Fish Pose - Yoga Challenge [19 of 20]
Lecture 24. Half Bound Lotus Fold - Yoga Challenge [18 of 20]
Lecture 25. Double Pigeon Pose - Yoga Challenge [17 of 20]
Lecture 26. Eagle Pose Variations - Yoga Challenge [16 of 20]
Lecture 27. Bridge / Wheel Pose - Yoga Challenge [15 of 20]
Lecture 28. Crow Pose to Headstand - Yoga Challenge [14 of 20]
Lecture 29. Camel Pose - Yoga Challenge [13 of 20]
Lecture 30. High Lunge Pose - Yoga Challenge [12 of 20]
Lecture 31. Fish Pose - Yoga Challenge [Day 1 of 20]
Lecture 32. Boat Pose - Navasana - Yoga Challenge [11 of 20]
Lecture 33. Bird of Paradise - Yoga Challenge [10 of 20]
Lecture 34. Psoas Blaster - Yoga Challenge [20 of 20]
Lecture 35. Yoga for Inspiration in 5 Minutes (Absolute Yoga Academy)
Lecture 36. Relieve Anxiety with Yoga (5 Minutes Practice)
Lecture 37. Yoga for Fitness in 5 Minutes (Absolute Yoga Academy)
Lecture 38. Yoga for Back Care (quick at-home practice)
Lecture 39. 5 Minute Yoga for Strong Abs Practice
Lecture 40. Yoga for Neck Pain in 5 Minutes (Absolute Yoga Academy)
Lecture 41. Increase Your Flexibility in 5 Minutes
Lecture 42. Energizing Yoga in 5 Minutes (Absolute Yoga Academy)
Lecture 43. Yoga for a Good Nights Sleep
Lecture 44. Yoga for Carpal Tunnel Syndrome (quick practice)
Lecture 45. Tight Hips? Try Yoga For the Hips...
Lecture 46. Yoga for Happy Hamstrings
Lecture 47. Back Pain Yoga: Stretch & Strengthen (5 min routine)
Lecture 48. 5 Minute Yoga at Your Office Desk
Lecture 49. Can Yoga Improve Your Love Life? (5min at-home practice)
Lecture 50. Yoga Inversions: Getting Started Upside Down
Lecture 51. Yoga for Nice Legs (5 min practice sequence)
Lecture 52. Yoga for Energy - "Wake Up" 5 Min Practice
Lecture 53. Yoga for a Flat Stomach
Lecture 54. Yoga for Weight Loss - Basics for Beginners
Lecture 55. Tight and Toned Tummy Yoga
Lecture 56. Yoga for Butt, Hips & Thighs
Lecture 57. How to Do the Splits - Quick Tutorial for Beginners
Lecture 58. Get Toned Arms with Yoga
Lecture 59. Yoga Hip Openers - At-Home Practice for Beginners
Lecture 60. Mini Class: "Happy Hips" with Briohny & Dice- Fit Flow Yoga
Lecture 61. Briohny Smyth & Dice Iida-Klein Yoga Training
Lecture 62. Yoga Teacher Training: Briohny & Dice
Lecture 63. Yoga with Briohny Smyth & Dice Iida Klein
Lecture 64. Briohny & Dice Teacher Training | Thailand | Student from France
Lecture 65. Briohny & Dice Yoga Teacher Training in Thailand | Philippines Student Review